Swedish Massage

60 minutes $90                  90 minutes $125

 Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

Pre-Natal Massage

60 minutes $100

Massage during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling). In addition, massage for pregnant women reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension -- which aids in better sleep -- and can help relieve depression or anxiety caused by hormonal changes.

Note: Prenatal Massage provided during the 2nd and 3rd trimesters

CranioSacral Therapy

60 mins-$90 90 mins-$125 

CranioSacral Therapy is a light touch approach that can create dramatic improvements in your life. Craniosacral Therapy release tensions to allow the entire body to relax and self-correct. Using a gentle touch, starting with the weight of a nickel, we will evaluate you for strain patterns. Then using distinctive light touch techniques to release any we restriction find , helping to free the central nervous system to perform at its best. During a CranioSacral session you remain fully clothed but we do ask that you do not wear jeans. CranioSacral has been know to help with migraines/headaches, chronic neck and back pain, immune disorders, chronic fatique, fibromyalgia, TMJ syndrome, scoliosis, learning differences (ADD/ADHD/Dyslexia), Alzheimer’s, PTSD and more.

Thai Massage

60 mins- $125          90 minutes $175

Traditional Thai massage is an ancient healing system that combines broad and targeted acupressure, stimulation and manipulation of energy lines called sen, and assisted yoga postures. Traditional Thai massage rarely uses oils or lotions, and the recipient remains clothed during a treatment. There is constant body contact between the practitioner and client, but rather than rubbing on muscles, the body is compressed, pulled, stretched and rocked in order to clear energy blockages and relieve tension. The practitioner uses thumbs, palms, forearms, elbows, knees and feet to create a dance of movement on the body of the recipient. In this process, joints are opened, muscles and tendons are stretched, internal organs are toned, and energy is balanced. The overall effect is one of deep relaxation, rejuvenation, and physical and mental well being.

Hot Stone Massage

60 mins- $110 90 mins- $145

Smooth basalt river stones are heated and used intermittently throughout the Therapeutic Massage aiding in the achievement of a deeper state of relaxation and connection. The deep penetrating heat melts tension and promotes well being.

Cupping

30 mins-$45

add cupping to any massage for an additional $20

Cupping ­ pulls blood stagnation, lactic acid, and other metabolic wastes from the deeper layers of tissue. Glass or silicon cups are applied to the skin and create a vacuum which helps bring new blood to specific areas to help heal and repair tissue. This is a great treatment to use in conjunction with massage to help move stagnation in stubborn areas. Cupping is most commonly used to treat musculoskeletal pain, especially in the neck, shoulders and low back. It can be employed along any muscles/ tendons that are reasonably flat and can be great for IT bands, hips and calves as well. In addition to physical pain, it has been used clinically for thousands of years for respiratory health, colds and flu, digestive issues, and allergies.

CBD Massage Oil Blend

for just an additional $20

Purity CBD infused massage oil directly interacts with your skin's cannabinoid receptors. These receptors in the skin are responsible for bringing balance to the area and can help with balancing inflammation and pain. With our infused CBD massage oil you are receiving the full range of cannabinoids present in the hemp plant along with the hemp plant's terpenes, that carry their own therapeutic benefits. The top terpenes present are:

Limonene: The most pungent citrus-oriented terpene, giving off scents of lemon and orange while relieving stress and elevating moods. In addition to being relaxing, it has antibacterial, anti-fungal and anti-carcinogenic properties.

Beta-Caryophllene: This terpene is found in cannabis, and its scent is often described as sweet, woody, spicy and peppery. Beta-caryophyllene has been known to take away pain and is used medicinally as an anti-inflammatory remedy.

Linalool: Yet another sedative terpene, linalool gives off hints of flowers and citrus to mellow things out. Aside from promoting relaxation, it can also be used for anti-convulsing, anti-anxiety, anti-depressant and anti-acne treatments.